Jamieson Advanced Hair, Skin, Nails 45S

Promotes thicker hair, stronger nails, and healthier skin

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This advanced multivitamin formula features a high-potency dose of Biotin, known for its beauty enhancing properties, and 21 other key ingredients to support beauty from the inside out. Contains 22 key ingredients including 2,500 mcg of Biotin per caplet.


Each caplet contains:

Vitamin A  500 mcg RAE
Vitamin B1 2 mg
Vitamin B2 2 mg
Vitamin B3 8 mg
Vitamin B5 5 mg
Vitamin B6 2 mg
Vitamin B12 3 mg
Vitamin C 40 mg
Vitamin D3 5 mcg/200 IU
Vitamin E 5 mg AT/7.5 IU
Biotin 2,500 mcg
Folate 65 mcg
Calcium 150 mg
Iron 1 mg
Magnesium 35 mg
Manganese 2 mg
Selenium 5 mcg
Zinc 2.5 mg
Supporting Nutrients
Alpha Lipoic Acid 5 mg
Choline 25 mg
Lutein 5 mg
Soybean 57.5 mg
Standardized to: 
40% soy isoflavones 23 mg
Total isoflavones 12 mg AIE

Also contains:
Thickener (E460, Water-soluble Cellulose, Modified Cellulose Gum, E463), Calcium Carbonate, Dicalcium Phosphate,  Choline Bitartrate, Anticaking agent (Vegetable Stearic Acid, E551, E552), Zinc Gluconate, Colour (E171, E120, E101), Alpha Lipoic Acid, Ferrous Fumarate, Folic Acid. May contain fish ingredients.

NO gluten, lactose or artificial flavours


Adults: Take 1 caplet daily with food. Take a few hours before or after taking other medications. Consult a health care practitioner for use beyond 4 weeks.

Storage: Store between 15°C and 25°C, away from children.

Warning: Consult a health care practitioner prior to use if: you are pregnant or breastfeeding; you have diabetes, a liver disorder or develop liver-related symptoms (e.g. abdominal pain, jaundice, dark urine); if you are taking thyroid hormone replacement therapy. Do not use if you are allergic to plants of the Asteraceae/Compositae/Daisy family. Biotin supplements may interfere with medical lab tests; advise your health care practitioner if you are taking this product.